Weigh In record (no journal entry) for 11 October 2017
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1911 kcal
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Fat: 59.21g | Prot: 74.26g | Carbs: 270.53g.
Breakfast: Pan Blanco, Palta, Gloria Leche Light, Jugo de Fresa, Gloria Yogurt de Fresa. Lunch: Muslo de Pollo (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco, Locro. Dinner: D'Onofrio Panetón. more...
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steady weight
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amhh1106's Weight History
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