christinegrace's Journal, 11 Oct 17

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Weigh In record (no journal entry) for 11 October 2017

56 kg Lost so far: 8 kg. Still to go: 16 kg. Diet followed: 100%.

View Diet Calendar, 11 October 2017:

962 kcal

Fat: 7.18g | Prot: 25.75g | Carbs: 209.24g. Breakfast: Кубань Матушка Каша Кукурузная. Lunch: Морковь, Зеленое Яблоко. Dinner: АТБ Хлебцы из Смеси Круп, Китайская Брокколи (Вареная). Snacks/Other: Зеленое Яблоко. more...

1666 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 6.3 kg a Week

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christinegrace's Journal, 11 Oct 17

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christinegrace's Weight History