Weigh In record (no journal entry) for 10 October 2017
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92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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2314 kcal
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Fat: 49.59g | Prot: 110.51g | Carbs: 221.96g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Fargo Pan Doble Integral, Té Endulzados con Azúcar. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tang Jugo de Naranja, Vacío. Dinner: Pizza de Pepperoni (36 Cm), Pizza de Queso de Masa Delgada, Cerveza. more...
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Losing 0.6 kg a Week
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hombre gordo's Weight History
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