Weigh In record (no journal entry) for 10 October 2017
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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807 kcal
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Fat: 31.41g | Prot: 45.16g | Carbs: 54.58g.
Breakfast: Joker Jus d'orange, Café. Lunch: Le Vieux Pané Vieux Pané, Danone Yaourt Nature, Auchan Blanc de Poulet, Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma. Dinner: Clémentines, Leader Price Tarte Chèvre Épinards. Snacks/Other: Rhum. more...
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Losing 1.4 kg a Week
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AlisOn-353's Weight History
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