Disney/Epcot International Food and Wine Festival took its toll. 20k steps per day and rain killed my Fitbit, but I wouldn't trade the memories for anything.
|
89.9 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
782 kcal
|
Fat: 23.57g | Prot: 59.62g | Carbs: 84.99g.
Lunch: Archer Farms French Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. Dinner: Pineapple, Brown Sugar, Soy Sauce, Roasted Unsalted Cashew Nuts, Vegetable Oil, Skinless Chicken Breast, White Rice. more...
|
Gaining 0.2 kg a Week
|