Daevian85's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017

82 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

728 kcal

Fat: 29.00g | Prot: 33.54g | Carbs: 83.83g. Dinner: Spaghetti Bolognese. Snacks/Other: Milbona Kaffeesahne 12%. more...

2488 kcal

Exercise: Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Sleeping - 7 hours, Resting - 9 hours. more...


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Daevian85's Weight History