Helene! bergi's Journal, 10 Oct 17

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Weigh In record (no journal entry) for 10 October 2017

57 kg Lost so far: 1 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

1082 kcal

Fat: 43.09g | Prot: 143.91g | Carbs: 21.15g. Breakfast: Ei. Lunch: Fitline Basics Sensitive, Hähnchenbrust. Dinner: Gurke (mit Schale), Lidl Wildlachsfilet. Snacks/Other: Fitline Restorate, Aldi Tofu Natur. more...

1740 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Weight Training (moderate) - 20 minutes, Driving - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Helene! bergi's Weight History

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Helene! bergi's Journal, 10 Oct 17

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Helene! bergi's Weight History