Weigh In record (no journal entry) for 10 October 2017
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2017:
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1513 kcal
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Fat: 60.57g | Prot: 27.85g | Carbs: 221.81g.
Breakfast: Изюм (без Косточек), Aroy-D Кокосовое Молоко, Овсяная Каша на Воде. Lunch: Aroy-D Кокосовое Молоко, Приготовленная Тыква, Каша Пшенная на Воде. Dinner: Aroy-D Кокосовое Молоко, Клюква, Бананы. Snacks/Other: ВкусВилл Печенье Овсяное. more...
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1677 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, бег 6км/ч - 20 minutes, Resting - 15 hours and 40 minutes. more...
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winds.catcher's Weight History
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