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marion.lannes
Journal
10 Oct 17
marion.lannes's Journal, 10 Oct 17
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Weigh In record (no journal entry) for 10 October 2017
58 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2017:
1265 kcal
Fat: 57.25g | Prot: 52.79g | Carbs: 150.87g.
Lunch:
Planet Sushi California Saumon, Planet Sushi Maki Saumon Cheese, Planet Sushi Maki Saumon.
Dinner:
Super U Chorizo, Pizza au Fromage (36 Cm, Croûte Mince), Chips.
more...
1687 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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marion.lannes's Weight History
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