Weigh In record (no journal entry) for 10 October 2017
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148.1 kg
Lost so far: 1.1 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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2098 kcal
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Fat: 75.12g | Prot: 91.29g | Carbs: 266.21g.
Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Quaker Natural Granola - Oats & Honey, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Santitas White Corn Tortilla Chips, Chili's Chicken Fajita Rice Bowl. Dinner: Saltine Crackers, Chili. more...
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Losing 7.9 kg a Week
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Angelicbluiz's Weight History
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