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itschizzi
Journal
25 Sep 17
itschizzi's Journal, 25 Sep 17
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Weigh In record (no journal entry) for 25 September 2017
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2017:
1658 kcal
Fat: 50.86g | Prot: 84.41g | Carbs: 218.72g.
Breakfast:
La Virginia Cappuccino Tradicional.
Lunch:
Exquisita Bizcochuelo de Vainilla, Pepsi Gaseosa, Pizza de Queso (36 Cm, Masa Delgada).
Dinner:
Mondo Frizzatta Tortilla de Espinaca, Milanesa de Pollo al Horno.
more...
1788 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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itschizzi's Weight History
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