itschizzi's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

1658 kcal

Fat: 50.86g | Prot: 84.41g | Carbs: 218.72g. Breakfast: La Virginia Cappuccino Tradicional. Lunch: Exquisita Bizcochuelo de Vainilla, Pepsi Gaseosa, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Mondo Frizzatta Tortilla de Espinaca, Milanesa de Pollo al Horno. more...

1788 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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itschizzi's Weight History

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itschizzi's Journal, 25 Sep 17

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itschizzi's Weight History