Weigh In record (no journal entry) for 10 October 2017
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2017:
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104 kcal
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Fat: 3.33g | Prot: 5.32g | Carbs: 13.31g.
Breakfast: Wickbold Pão Integral Light, Piracanjuba Leite sem Lactose, Requeijão. more...
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Losing 3.5 kg a Week
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