Lumpy-Space-Princess's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
87 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
1252 kcal Fat: 44.81g | Prot: 43.83g | Carbs: 171.20g.   Breakfast: Taateli, Paprika (Punainen), Kurkku, Sulatejuusto, Rainbow Hapankorppu, Maitokahvi, Mass Omega3, Rypsiöljy, Etikka. Lunch: Maitokahvi, Banaani, Satsuma. Dinner: Valio Arki Juusto, Flora Margariini 60%, Rainbow Hapankorppu, Sinappi, Hernekeitto. Snacks/Other: Sulatejuusto, Oululainen Hapankorppu, Kurkku, Paprika (Punainen), Tee (sis. Vähäkalorinen Makeutusaine). more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.1 kg a Week

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Lumpy-Space-Princess's Weight History


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