Lumpy-Space-Princess's Journal, 10 Oct 17

Weigh In record (no journal entry) for 10 October 2017
85.9 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:
1199 kcal Fat: 61.78g | Prot: 53.40g | Carbs: 100.29g.   Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Cocovi Hamppuproteiini, Maitokahvi, Rainbow Kaurahiutale, Valio Kevytmaito, Mass Omega3, Rypsiöljy, Etikka. Lunch: Keitetty Kananmuna, Kotimaista Pinaattikeitto. Dinner: Tee (sis. Vähäkalorinen Makeutusaine), Margariini, Valio Arki Juusto, Suolakurkut, Rainbow Hapankorppu. Snacks/Other: Viinirypäleet. more...
2084 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Lumpy-Space-Princess's Weight History


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