Weigh In record (no journal entry) for 10 October 2017
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92.6 kg
Lost so far: 10.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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598 kcal
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Fat: 42.82g | Prot: 40.00g | Carbs: 13.75g.
Lunch: 88 Sardinhas com Molho de Tomate. Snacks/Other: Yoki Amendoim Descascado Salgado, Sadia Mortadela Defumada. more...
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Losing 0.1 kg a Week
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moniquemonteiro1's Weight History
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