Weigh In record (no journal entry) for 10 October 2017
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2017:
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1443 kcal
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Fat: 41.92g | Prot: 139.16g | Carbs: 122.12g.
Breakfast: Овсяные Хлопья с Семечками Подсолнухов. Lunch: Cucumber (with Peel), Red Tomatoes, Увелка Гречка, куриная грудка гриль. Dinner: творог 9% (Вкусвилл). more...
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Gaining 0.2 kg a Week
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Alexander Ul's Weight History
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