Weigh In record (no journal entry) for 10 October 2017
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95.6 kg
Lost so far: 7.9 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2017:
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2543 kcal
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Fat: 79.28g | Prot: 69.79g | Carbs: 385.86g.
Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast, Stauffenberg Rosinenstuten. Lunch: Favorina Marzipanbrot, TiP Dominosteine Zartbitter, ja lachsfilet, pellkartoffeln, knorr knoblauch sauce, brokkoli. more...
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2487 kcal
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Exercise:
rad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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combatiente's Weight History
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