Weigh In record (no journal entry) for 10 October 2017
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64 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1719 kcal
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Fat: 67.68g | Prot: 66.39g | Carbs: 215.88g.
Breakfast: Peras, Banana Prata, Arroz Branco, Peito de Frango. Lunch: Pupunha, Banana Frita, Empada Brasil Empada de Calabresa, Tapioca com Manteiga, Tucumã, Queijo Coalho, Pão Francês, Café. more...
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Losing 0.4 kg a Week
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jeorgitogomes's Weight History
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