Weigh In record (no journal entry) for 10 October 2017
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108.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1063 kcal
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Fat: 21.14g | Prot: 53.82g | Carbs: 161.86g.
Breakfast: Baguette, Mamie Douceur Gelée Extra Mûre, Café, Envia Lait Demi-Écrémé, Pure Via Stevia, Fruit d'Or Pro Activ, Envia Fromage Blanc 0%, Joker 100% Pur Jus Multifruit. Lunch: Elle & Vire Carré Frais 0%, Pain aux Céréales, Boeuf Bourguignon, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 7 kg a Week
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stéphanie29's Weight History
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