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😄 Bye-bye ce palier qui me tenait compagnie depuis une semaine; et bonne journée à vous tous 😊
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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797 kcal
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Fat: 26.06g | Prot: 57.43g | Carbs: 74.72g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Céréal Bio Lasagnes Fondantes Soja et Carottes, Gerlinéa Pause-Café Café Vert. Dinner: Perle du Nord Endive Chicon, Blanc d'Oeuf Cuit, Carrefour Cheddar, Carrefour Yaourt & Fruits 0%. Snacks/Other: Gerblé Bâtonnets Chocolat au Lait sans Sucres Ajoutés, Kiri Kiri Goûter, Gerlinéa Pause-Café Café Vert. more...
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Losing 2.1 kg a Week
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Gerrican's Weight History
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