Weigh In record (no journal entry) for 10 October 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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536 kcal
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Fat: 14.46g | Prot: 20.08g | Carbs: 76.58g.
Breakfast: Pirkka Suomalainen Mustikka, Soyappetit Tumma Soijarouhe, Risetti Pellavansiemenrouhe, Elovena Kaurapuuro. Lunch: Turun Sinappi Mieto, Paksu Kasviskeitto (Purkki). more...
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Gaining 0.9 kg a Week
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IvIane86's Weight History
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