Weigh In record (no journal entry) for 09 October 2017
|
61.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
1761 kcal
|
Fat: 72.78g | Prot: 63.50g | Carbs: 217.38g.
Breakfast: Garoto Chocolate Ao Leite, Fugini Geléia de Morango, Vigor Requeijão Cremoso Tradicional, Ceratti Peito de Frango Defumado, Scala Queijo Prato, Tapioca. Lunch: Banana Prata, Ovo (Inteiro), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Refrigerante, Batatas Fritas, McDonald's Big Mac. Snacks/Other: Cacau Show Trufa Mezzo, Pão de Leite. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary Morais's Weight History
|