Weigh In record (no journal entry) for 09 October 2017
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81.5 kg
Lost so far: 5.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1183 kcal
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Fat: 56.13g | Prot: 72.31g | Carbs: 94.03g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Magro Adoçante com Stevia, Matte Leão Chá Matte Natural, Palmito, Bom Destino Mussarela de Búfala, Filé de Frango Grelhado. Dinner: Tang Suco de Maracujá, Torta de Frango. Snacks/Other: Pão Doce, Maçã, Marilan Bolacha Cream Cracker, 3 Corações Café Extra Forte. more...
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Gaining 0.0 kg a Week
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Pamelagarcia1's Weight History
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