Weigh In record (no journal entry) for 09 October 2017
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76 kg
Lost so far: 8.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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497 kcal
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Fat: 37.19g | Prot: 32.97g | Carbs: 4.79g.
Dinner: Presunto de Peru, Scala Queijo Prato, Fermento em Pó Químico, Queijo Ralado, Requeijão Cremoso, Ovo. Snacks/Other: Ovo Cozido. more...
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Losing 0.9 kg a Week
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patriciacarlareis's Weight History
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