Weigh In record (no journal entry) for 09 October 2017
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2017:
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1906 kcal
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Fat: 82.80g | Prot: 69.31g | Carbs: 225.48g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Woolworths Cauliflower & Broccoli with Cheese Sauce. Dinner: Pasta Salad, Spaghetti Bolognese. Snacks/Other: Lindt Dark Chocolate, Beacon Marshmallow, Niknaks Original Cheese. more...
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