Triple Ccc's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

65.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

1612 kcal

Fat: 73.92g | Prot: 59.30g | Carbs: 175.06g. Breakfast: 紅茶, 全聯蜂蜜蛋糕. Lunch: 燒肉飯, 燒鴨. Dinner: 摩斯漢堡紅茶, 意大利肉醬麵, 星巴克 (Starbucks) 青醬鮮蔬蝴蝶冷麵. more...

1817 kcal

Exercise: 重訓 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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Triple Ccc's Weight History

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Triple Ccc's Journal, 02 Oct 17

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Triple Ccc's Weight History