Weigh In record (no journal entry) for 09 October 2017
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1852 kcal
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Fat: 63.22g | Prot: 122.30g | Carbs: 193.95g.
Breakfast: Café Cortado, Dia Cookies con Chips de Chocolate, Bayas de Goji. Lunch: Dánica Barbacoa, Queso Cheddar, Bollo, Dia Puré de Papa y Zapallo, Hamburguesa Casera, Pechuga de Pollo a la Plancha. Dinner: Exquisita Bizcochuelo de Vainilla, Queso Cheddar, Dia Queso por Salut, Aleluya Mostaza con Miel, Dia Arroz, Dia Medallones de Pollo, Hamburguesa de Pollo. Snacks/Other: Jorgito Alfajor Blanco, Banano. more...
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Losing 0.4 kg a Week
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FACUNDO CAPURRO's Weight History
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