Weigh In record (no journal entry) for 09 October 2017
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57.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1304 kcal
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Fat: 53.48g | Prot: 47.75g | Carbs: 158.74g.
Breakfast: Dulces de la Rosa Mazapán, Sánduche de Jamón y Queso con Lechuga, Coffee-Mate Crema para Café, Leche de Soya con Sabor a Chocolate, Jugo Verde, Café, Svetia Stevia. Lunch: Sánduche de Jamón y Queso con Lechuga. more...
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Gaining 1.8 kg a Week
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