carrougne's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017
61.5 kg Lost so far: 4.3 kg.    Still to go: 1.5 kg.    Diet followed: 100%.

View Diet Calendar, 09 October 2017:
1110 kcal Fat: 55.78g | Prot: 47.53g | Carbs: 104.43g.   Breakfast: Lait Entier, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Oeuf, Celnat Farine de Seigle T130. Lunch: Riz Blanc, Chou Chinois. Dinner: Clémentines, Auchan Emmental Râpé, Marque Repère Pâte Feuilletée, Delisse Crème Entière Liquide, Oeuf, Poireau Cuit, Les Croisés Emmental, Marque Repère Pâte Feuilletée, Delisse Crème Entière Liquide, Oeuf, Poireau Cuit. more...
Losing 0.7 kg a Week



     
 

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carrougne's Weight History


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