Weigh In record (no journal entry) for 09 October 2017
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79.7 kg
Lost so far: 4.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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358 kcal
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Fat: 16.58g | Prot: 44.14g | Carbs: 8.19g.
Lunch: Entrecosto de Carne de Porco, Pepino (com Casca), Seara Filé de Peito de Frango. Snacks/Other: Nestlé Creme de Leite, Morangos, Seara Filé de Peito de Frango, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Losing 0.4 kg a Week
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isisgabrielle's Weight History
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