Weigh In record (no journal entry) for 09 October 2017
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90.7 kg
Lost so far: 16.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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888 kcal
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Fat: 45.92g | Prot: 45.45g | Carbs: 77.78g.
Lunch: Tomates, Endive, L'étal du Boucher Steak Haché, Saucisse de Porc Fraîche. Dinner: Pain Grillé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe de Potiron. more...
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Losing 0.4 kg a Week
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CarmeloDaniel's Weight History
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