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92 cm midja!
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1451 kcal
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Fat: 64.61g | Prot: 134.99g | Carbs: 76.76g.
Lunch: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Blandad Sallad, Biff. Snacks/Other: ICA Kokostoppar, Star Nutrition Whey-80, Arla Lättmjölk, Nocco Caribbean, Scivation Xtend. more...
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2970 kcal
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Exercise:
Padel Tennis - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Pipakungen's Weight History
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