Weigh In record (no journal entry) for 09 October 2017
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80.9 kg
Lost so far: 6.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1142 kcal
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Fat: 36.89g | Prot: 42.29g | Carbs: 160.39g.
Breakfast: Maxwell House Capuccino. Lunch: Purée de Tomate, Huile d'Olive, Courgette, Sojasun Haché Végétal, Riz Blanc (à Longs Grains , Cuit). Dinner: Crème Fraîche Épaisse, Carottes, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), La Laitière Riz au Lait Saveur Vanille. more...
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Gaining 0.8 kg a Week
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Liliadou's Weight History
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