Weigh In record (no journal entry) for 09 October 2017
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1895 kcal
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Fat: 76.18g | Prot: 129.54g | Carbs: 201.08g.
Breakfast: Noisette, Amandes, Cora Thon Albacore au Naturel, Poires, Markal Graine de Lin Brun, Quaker Flocons d'avoine, Nestlé 100% Cacao, Lustucru Oeuf. Lunch: Tomates, Labeyrie Saumon Fumé d'écosse, Priméal Quinoa Real, Brocoli. Dinner: Chabrior Biscotte sans Sel, Puget Huile d'olive Vierge Extra Bio, Amandes, Cora Thon Albacore au Naturel, Concombre (Pelé), Radis Noir, Tomates, Laitue. Snacks/Other: Clémentines, Pommes, Vegan Protéines de Chanvre. more...
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Gaining 1.4 kg a Week
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