Weigh In record (no journal entry) for 09 October 2017
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1562 kcal
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Fat: 33.99g | Prot: 70.98g | Carbs: 56.27g.
Breakfast: Andechser Natur Körniger Bio-Frischkäse, Schinken (Extra mager), Mischkornbrot. Dinner: Gänseleberpastete (Geräuchert und Konserviert), Weißer Tafelwein, Champagner, Hummer, Kalbsfilet, Gekochtes Ei, Kartoffelpuffer, Kaviar. more...
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2468 kcal
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Exercise:
Driving - 4 hours, Cooking - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Elektra108's Weight History
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