Weigh In record (no journal entry) for 09 October 2017
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61.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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854 kcal
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Fat: 22.55g | Prot: 72.54g | Carbs: 87.56g.
Breakfast: Priméal Graines de Chia, Monoprix Fromage Blanc 3%, Celnat Petits Flocons d'avoine Bio, Graines de Tournesol Décortiquées. Lunch: Taillefine Fromage Blanc 0%, Lima Gomasio, Picard Trio de Fleurettes, Le Gaulois Aiguillettes de Poulet, Butternut. Dinner: Carottes, Fleury Michon Le Jambon de Paris -25% de Sel, Concombre (Pelé). Snacks/Other: Amandes, Bjorg Pain Complet de Seigle. more...
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1957 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.6 kg a Week
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Marine.daul's Weight History
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