Weigh In record (no journal entry) for 09 October 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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500 kcal
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Fat: 21.77g | Prot: 14.00g | Carbs: 65.24g.
Breakfast: Овсяная Каша на Молоке, Бутерброд с Маслом и Сыром, Чай Зеленый с Медом. more...
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Gaining 1.1 kg a Week
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АрчиВинокур's Weight History
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