1Sista's Journal, 24 Apr 12

Weigh In record (no journal entry) for 24 April 2012

82.9 kg Lost so far: 1.7 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2012:

140 kcal

Fat: 5.12g | Prot: 19.00g | Carbs: 7.00g. Breakfast: Coconut Oil, Market Pantry E Substitute, Boca Burger. more...

2080 kcal

Exercise: Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

1Sista's Weight History