Weigh In record (no journal entry) for 09 October 2017
|
82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
958 kcal
|
Fat: 36.07g | Prot: 40.03g | Carbs: 115.14g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Delisse Yaourt Nature, Haricots Verts, Huile d'Olive, Marque Repère Croquettes de Poisson Panées. Dinner: Carottes. Snacks/Other: Delisse Yaourt Nature, Carrefour Flocons d'avoine, Banane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|