Weigh In record (no journal entry) for 09 October 2017
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99.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2013 kcal
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Fat: 85.75g | Prot: 57.34g | Carbs: 252.36g.
Breakfast: Milbona Morguh Drinkontbijt Aardbei-Sinaasappel. Lunch: Suiker, Lidl Muesli, Lidl Griekse Yoghurt. Dinner: Lidl Vissticks, Aardappelen (zonder Schil, met Zout, Gekookt), Spinazie. Snacks/Other: Pepsi Cola, Koffie met Melk en Suiker, Bellarom Lait & Neo. more...
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Gaining 1.1 kg a Week
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pmkorpershoek's Weight History
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