Weigh In record (no journal entry) for 09 October 2017
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41.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1317 kcal
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Fat: 30.12g | Prot: 68.70g | Carbs: 211.26g.
Breakfast: Мёд, Сметана, Творог 5%. Lunch: Конти Конфета Золотая Лилия, Активиа Питьевая Манго, Огурец (с Кожурой). Dinner: Yelli Суп "Семь Бобов". Snacks/Other: President Масло Топленое, Икра, Хлебец, Брест Литовск Сыр Классический 45%, Pure Protein L-Carnitine, Яблоки. more...
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Gaining 3.5 kg a Week
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Nadina19's Weight History
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