Weigh In record (no journal entry) for 08 October 2017
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1190 kcal
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Fat: 20.16g | Prot: 94.20g | Carbs: 161.05g.
Breakfast: Manzana Verde, Soprole Yoghurt Batido Light (120g), Quaker Avena Instantánea. Lunch: Peras, Té (Infusión), Kiwi, Soprole Yoghurt Batido Light (120g), Carne de Pavo (Cocida, Asada), Dos Caballos Arvejitas Seleccionadas, Tomates. Dinner: Ensoy Ensoy, McKay Galletas de Soda, Kem Kem Zero, Dole Lechuga Escarola, Super Pollo Pechuga Asada de Pollo. Snacks/Other: Colun Yogurt Batido Light, Clara de Huevo. more...
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steady weight
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ttn molina's Weight History
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