Weigh In record (no journal entry) for 09 October 2017
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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675 kcal
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Fat: 28.34g | Prot: 25.91g | Carbs: 82.23g.
Breakfast: Чак-Чак, Миндаль, Банан, Овсяная Каша на Воде. Lunch: Овощной Суп (Консервы, Конденсированный). Snacks/Other: Салат с Морепродуктами. more...
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Gaining 0.0 kg a Week
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