Weigh In record (no journal entry) for 08 October 2017
|
86.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
1106 kcal
|
Fat: 60.30g | Prot: 72.33g | Carbs: 70.68g.
Breakfast: Cocovi Hamppuproteiini, Maitokahvi, Rainbow Kaurahiutale, Valio Kevytmaito, Mass Omega3, Rypsiöljy, Etikka. Lunch: Valio Arki Juusto, Ketsuppi, Rainbow Rasvaton Raejuusto 0,2%, UniCafe Gruusialainen Kaalilaatikko. Dinner: Tee (sis. Vähäkalorinen Makeutusaine), Tee (Makeuttamaton), Valio Arki Juusto, Ketsuppi, Rainbow Rasvaton Raejuusto 0,2%, UniCafe Gruusialainen Kaalilaatikko. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumpy-Space-Princess's Weight History
|