Lumpy-Space-Princess's Journal, 07 Oct 17

Weigh In record (no journal entry) for 07 October 2017
86.7 kg Lost so far: 3.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:
1272 kcal Fat: 54.79g | Prot: 51.23g | Carbs: 141.07g.   Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Etikka, Rypsiöljy, Mass Omega3, Valio Kevytmaito, Rainbow Kaurahiutale, Maitokahvi. Lunch: Valio Arki Juusto, Margariini, Rainbow Hapankorppu, Sinappi, Hernekeitto. Dinner: Margariini, Valio Arki Juusto, Rainbow Hapankorppu, Suolakurkut, Tee (sis. Vähäkalorinen Makeutusaine). Snacks/Other: Appelsiinit, Omenat, Banaanit. more...
2103 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.1 kg a Week

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Lumpy-Space-Princess's Weight History


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