Lumpy-Space-Princess's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017
86.4 kg Lost so far: 3.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:
1135 kcal Fat: 51.41g | Prot: 46.80g | Carbs: 119.03g.   Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Rainbow Hapankorppu, Sulatejuusto, Kurkku, Maitokahvi, Mass Omega3, Rypsiöljy, Etikka. Lunch: Maitokahvi, Hernekeitto, Sinappi, Rainbow Hapankorppu, Margariini, Valio Arki Juusto. Dinner: Keitetty Kananmuna, Tee (sis. Vähäkalorinen Makeutusaine), Rainbow Hapankorppu, Sulatejuusto, Kurkku. Snacks/Other: Viinirypäleet. more...
2087 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 4.2 kg a Week

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Lumpy-Space-Princess's Weight History


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