Weigh In record (no journal entry) for 05 October 2017
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1180 kcal
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Fat: 43.79g | Prot: 44.01g | Carbs: 154.27g.
Breakfast: Rainbow Kaurahiutale, Valio Kevytmaito, Etikka, Rypsiöljy, Mass Omega3, Maitokahvi. Lunch: Valio Arki Juusto, Margariini, Rainbow Hapankorppu, Sinappi, Hernekeitto. Dinner: Tee (sis. Vähäkalorinen Makeutusaine), Paprika (Punainen), Kurkku, Sulatejuusto, Rainbow Hapankorppu. Snacks/Other: Viinirypäleet, Satsuma, Banaani, Maitokahvi. more...
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steady weight
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Lumpy-Space-Princess's Weight History
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