Weigh In record (no journal entry) for 08 October 2017
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121 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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2632 kcal
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Fat: 67.79g | Prot: 93.22g | Carbs: 302.25g.
Breakfast: Banane, U Miel de Fleurs, Yaourt Nature, Beurre Doux, Pain Complet, Miel de Fleurs, Café. Lunch: Poires, Mousline Purée Saveur à l'ancienne, Danone Danette Chocolat, Vin de Table Rouge, Porc, Fenouil. Dinner: Istara Ossau-Iraty, Dia Truite Fumée, Vin de Table Rouge, Potiron, Fenouil, Grimbergen Bière Blonde, Tarte aux Pommes (une Croûte), Tomates, Danone Yaourt Nature, Aubergines Cuites, Pain Complet. more...
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Losing 1.8 kg a Week
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