Weigh In record (no journal entry) for 08 October 2017
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103.2 kg
Lost so far: 8.4 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1177 kcal
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Fat: 57.06g | Prot: 61.79g | Carbs: 101.40g.
Breakfast: Monoprix Muffins Myrtille Monoprix. Lunch: Carrefour Discount Jambon de Bayonne, Le Rustique Camembert, Harry's Pain de Mie Complet (42g). Dinner: Bonduelle Poêlée Rustique, Cabillaud. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat. more...
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Gaining 7 kg a Week
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