Weigh In record (no journal entry) for 08 October 2017
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76 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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817 kcal
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Fat: 41.66g | Prot: 57.56g | Carbs: 50.34g.
Breakfast: Сосиска, Сыр Российский, Свиная Корейка (Вырезка), Геркулес Овсяные Хлопья. Lunch: Finn Crisp Хлебец Ржаной, Лук, Вареное Яйцо, Оливки. Dinner: Брауни. more...
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steady weight
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nastylukyanenko69's Weight History
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